How to Prioritize Your Mental Health During the Holiday Season

Ah, the holidays! It’s that time of the year when the air is infused with the aroma of sugar cookies and pine, the streets are adorned with twinkling lights, and there’s an unmistakable buzz of excitement all around. However, it’s important to be realistic and acknowledge that as much as it’s a season for joy… Read More

Healthy Hot Springs: Men’s Mental Health

Show Notes Host Victoria Porter, LCSW, sits down with Adam Maisen, LPC-S, of Refuge Counseling of Arkansas to discuss how counseling can help with mental health in men.